![21 day fix extreme meal plan 21 day fix extreme meal plan](https://i.pinimg.com/736x/cb/33/ba/cb33bacb47aca811450fc43ab1f2d78f---days-meal-planner.jpg)
This program also takes away the treats that were allowed in 21 Day Fix and it has a much cleaner food list (no more waffles and english muffins – but it’s only 21 days…you can do it!). This is designed to give you EXTREME results based on your daily activity level as well as your personal goals for the program. The containers are the same as in the original 21 Day Fix but depending on which calorie calculation you fall into, your container amounts might be different. There will be a modifier, but if you are new fitness, you should start with the original 21 Day Fix.All of the 21 Day Fix Extreme workouts include weights or a band (the workouts were designed to be used with the pink band from Beachbody).Color coded containers to eliminate calorie counting and guessing.3 different meal plan options to choose from (Energy Balancer, Fat Burner and Countdown to Competition).Here is what I know about 21 Day Fix EXTREME:
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![21 day fix extreme meal plan 21 day fix extreme meal plan](http://4.bp.blogspot.com/-5JH1VqYGjB4/VQ9KNSeMIfI/AAAAAAAAHpw/c7tqZ3KNOeU/s1600/meal%2Bplan%2Bround%2B3%2B.jpg)
However, now it’s time to kick things up a notch and get seriously shredded with 21 Day Fix EXTREME!Ĭelebrity trainer and national bikini competitor Autumn Calabrese is back with her simple eating and has teamed it up with extreme fitness, to help people get shredded and shed off those final pounds. Team that up with the fact that the workouts were all beginner friendly and offered a modifier and you have a winning program designed to get anyone started off right!Ĭlick here to learn more about 21 Day Fix. The 21 Day Fix quickly became one of my favorite Beachbody programs thanks to it’s focus on nutrition and those super easy to use, color coded containers.